About TriFit
Try TriFit, the ultimate conditioning programme for the multi-sport athlete. Including 29 videos covering over 200 exercises, TriFit is an online video based training programme aimed at strength and conditioning,...
Try TriFit, the ultimate conditioning programme for the multi-sport athlete.
Including 29 videos covering over 200 exercises, TriFit is an online video based training programme aimed at strength and conditioning, developing efficient movement patterns and avoiding injury to maximise your triathlon enjoyment and performance.
Developed in the famous adventure sport town of Chamonix-Mont-Blanc by expert sports physiotherapist Neil Maclean-Martin in partnership with world champion triathlete and coach Fiona Ford, the TriFit programme is based on clinical evidence and extensive experience of working with all levels of triathlete from recreational enthusiast to Olympic competitors and world champions.
For each triathlon discipline of swim bike and run the TriFit programme offers:
- A screening tool to identify and measure physical imbalances before they cause injury
- Two core workout sequences targeted at sport related positions and functional movements
- Discipline specific drills to use in your training to improve strength, efficiency and movement patterns
- A comprehensive stretching programme targeting inflexibilities commonly caused by each sport
The app offers a set of free sample videos with a one off in-app purchase required to gain permanent full access to the TriFit programme. The app also provides the ability to view programme videos both on and off-line.
Jan 14, 2016 Version 1.0.1
This app has been updated by Apple to use the latest Apple signing certificate.
Several enhancements and bug fixes.
Previous Versions
Here you can find the changelog of TriFit since it was posted on our website on 2016-11-07 06:51:57.
The latest version is 1.0.1 and it was updated on 2024-04-19 21:23:19. See below the changes in each version.
TriFit version 1.0.1
Updated At: 2016-01-14
Changes: 14 Jan 2016 Version 1.0.1
Several enhancements and bug fixes.
TriFit version 1.0.1
Updated At: 2016-01-14
Changes: Jan 14, 2016 Version 1.0.1
Several enhancements and bug fixes.
TriFit version 1.0.1
Updated At: 2016-01-14
Changes: Jan 14, 2016 Version 1.0.1
This app has been updated by Apple to use the latest Apple signing certificate.
Several enhancements and bug fixes.
TriFit version 1.0.1
Updated At: 2015-07-29
TriFit version 1.0.1
Updated At: 1970-01-01
Changes: 14 Thg 01, 2016 Version 1.0.1
Several enhancements and bug fixes.
TriFit version 1.0.1
Updated At: 1970-01-01
Changes: 2016年1月14日 Version 1.0.1
Several enhancements and bug fixes.
Disclaimer
Official App Store Link
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